Quick Tip, Ditch the chewy! Put Peppermint essential oil in your Purse!

Other than its wonderful breath freshening effect,  Peppermint essential oil (when ingested) is known to be is effective at killing anaerobic bacteria in the mouth, and aiding digestion, is great for abdominal discomfort like cramping and bloating. I keep one in my purse wherever I go and especially when I travel. Instead of no good nasty-filled chewing gum and wrappers absorbing into your bloodstream and then going into landfill, this little glass bottle lasts me years, placing some on the back of your neck mixed with another oil or moisturizer can also have a wonderfully cooling effect. I find it gives me a little wake-up energy boost too!

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