Online Vs In-Person 
Why I Love both.

While I love the energy of a room full of people moving together, & it is so powerful and beautiful not online to connect with others, but to ride the waves of collective energy in a space..... Personally I've always loved to practice online. 

‍Why? Well, I think its partly the little awkward weirdo-introvert in me... but then the BEAUTY is that I get to be in my own space, undisturbed, wearing what I want, arriving as I am.
 I've practiced Pilates, Dance & Yoga online looooong before covid times. Mainly out of necessity because I was flying all over the world modelling, and needed to train/move/make myself feel good ASAP (usually in a little hotel room). So I became very familiar with this online format in 2015-2017, I rarely visited a studio.
Eventually I started to actually prefer this format. I love being in my comfortable space, not being late, hahaha... & practicing privately.But All of these factors, led to  O N E   T H I N G... I was WAY more CONSISTENT

While practicing in person is amazing, retreats, workshops etc - These are not something we can do every day, or even every week due to other commitments, finances, energy levels etc…Especially if one is priortizing the gym/training... (I TOTALLY get it) Am I really going to go in person to my dance/wellness class as consistently as I would like? If I already hit pilates 2-3x this week? The Short Answer... No.

So, I want to encourage others to lean into online format NOT instead of but as a compliment to your in-person practice.

It has served me so well to have access to my favourite teachers & offerings when it is convenient for me. So...
HERE is a Free Class for you to try!
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From Move, Again MINI, My weekly Online Class, I created for my Global Community. (Now Called WILD CREATURES, Every Wednesday)
We Journeyed with the Element of Air, Love, Grief & Joy.

Those of you signed up to my mailing list will receive occasional FREE Class and codes to try different offerings to test out.

Because I get it! the resistance to the format of online... both are powerful in different ways.

See you Online or In-Person Soon!

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